Altitude training
What's included?
Live webinar with mysportscience academy
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Access the live webinar, as well as on-demand access to the recording.
Expert speakers
In this webinar, Carsten Lundy and Raphael Faiss will explore altitude training and athletic performance.
Bonus content
The lecture + bonus resources such as further reading material.
Q&A session
Ask your questions through Menti during the Q&A session.
Altitude training
Altitude training is recognised as an important strategy to promote physiological adaptations for endurance performance. But what is new in the area of altitude training? What are the best strategies to promote adaptations with exposure to altitude?
In this 3-part webinar, Carsten and Raphael will explore the new advances in altitude training research and explore the role of hypoxic interval training for improving athletic performance. Carsten will then outline compare high altitude training to heat training for promoting physiological adaptations.
In this 3-part webinar, Carsten and Raphael will explore the new advances in altitude training research and explore the role of hypoxic interval training for improving athletic performance. Carsten will then outline compare high altitude training to heat training for promoting physiological adaptations.
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Frequently asked questions
How can I watch the live webinar?
There are two ways to watch the live webinar: 1). Purchase the webinar, or 2). Subscribe to mysportscience academy premium or basic.
Can I access the recordings after?
All lectures will be uploaded to this page for you to watch after the live webinar.
Will there be an opportunity to ask questions?
Yes. We aim to have at least 15 minutes after all talks for a Q&A, and use Menti.com to collect your questions during the webinar.
How do I join the webinar live?
After registering or subscribing, you will be sent an access link via email 24 hours before the webinar starts (check you junk/spam box).
Will there be handouts available afterwards?
There will be a host of learning material provided after the webinar. These include a lecture recording, transcript, speaker notes, MCQs, wider reading, and handouts (if shared by the speaker).