Everything you need to know about mitochondria
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Everything you need to know about mitochondria
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Dr Mark Tarnopolsky is an expert in human physiology and metabolism, with over 550 peer reviewed papers.
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The critical role of mitochondria
In this lecture on The critical role of mitochondria, Dr Mark Tarnopolsky explores the essential functions of mitochondria, delving into their influence on human physiology. The lecture also examines the vital relationship between mitochondrial function and VO2 max, discussing how exercise influences mitochondrial health. Additionally, Mark provides insights into mitochondrial supplements, including the "mitochondrial cocktail" used in treating mitochondrial diseases, and address the effect of antioxidants and other supplements on endurance exercise adaptations. The lecture concludes with an overview of supplements that may enhance mitochondrial function and number.
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Dr Mark Tarnopolsky
Dr. Mark Tarnopolsky is a neuromuscular and neurometabolic clinician-scientist who received an MD and PhD (Cell Biology and Metabolism) from McMaster University. He currently holds an endowed chair from McMaster Children’s Hospital Foundation in the area of neuromuscular and neurometabolic genetic disorders and follows over 1500 patients with myopathies, mitochondrial disorders and other neurogenetic disorders. Mark has published over 550 peer reviewed papers focusing on pharmacological, nutraceutical and exercise therapies for neuromuscular and neurometabolic disorders, aging, obesity and other disorders that affect the mitochondria and muscle function. He is also the founder, CEO and CSO of Exerkine Corporation which is a bio-technology/nutraceutical company developing therapies for aging, obesity, muscular dystrophy and mitochondrial disorders.
Mark has been a life-long athlete and represented Canada at the elite level in ski-orienteering, winter triathlon and adventure racing. He has run over 100,000 km, done > 3.5 million push-ups and > 3.5 million crunches in the past 40 years and missed only 7 days of training. In his 20s his VO2 max was recorded in a certified laboratory at over 80 mL/kg/min on 8 occasions with the highest at 86.6 mL/kg/min. In addition to still competing (now in age group ) in ski-orienteering and adventure racing he was the head coach of the McMaster XC ski team in 2022-23 and is the Canadian National team coach for ski-orienteering from 2022-current.
Mark has been a life-long athlete and represented Canada at the elite level in ski-orienteering, winter triathlon and adventure racing. He has run over 100,000 km, done > 3.5 million push-ups and > 3.5 million crunches in the past 40 years and missed only 7 days of training. In his 20s his VO2 max was recorded in a certified laboratory at over 80 mL/kg/min on 8 occasions with the highest at 86.6 mL/kg/min. In addition to still competing (now in age group ) in ski-orienteering and adventure racing he was the head coach of the McMaster XC ski team in 2022-23 and is the Canadian National team coach for ski-orienteering from 2022-current.
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